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*Motivational Fitness DVD Will Help YOU Get and Stay Motivated to Lose Weight and ReShape Your Body*
*2 DVD set includes 15Min*30Min*60Min Workouts, Motivational Tips 'Pop-up' during workouts*
*Retail Value: $25 *50% OFF* $12.50 for a Limited TIME GET READY FOR SUMMER NOW*
Take Control With A THayesFitness Meal Plan*20% OFF*MEAL PLANS*
*Image of Disc 1*
*Want to Train with Taisha J. Hayes, Founder of THayesFitness - The 130lbs Weight Loss Success Story and AFFA Certified Personal Trainer, But Don't Live in the Washington, DC Metropolitan Area?
Try THayesFitness Online Personal Training!
Telephone access to trainer for the initial interview and assessment.
Personalized workouts based on personality, goals, schedule and available equipment.
Exercise summary sheets explaining how to do each exercise.
Email Workout reminders.
I lost 130lbs and Keep it Off with Exercise!!
Want regular motivation and support from someone who has walked in your shoes?
Want a personalized exercise routine that you enjoy?
Want to get the most out of your workouts?
Sign Up and Get Started Today!
THayesFitness Online Personal Training Fees
$39.99 a month for Basic Plan: 1 personalized workout a month
$49.99 a month for Gold Plan: 2 personalized workouts a month
$59.99 a month for Platinum Plan: 2 personalized workouts a month + Unlimited telephone access to Taisha for motivational support, tips and reminders!
The 2008 THayesFitness Calendar's information and guidelines have no expiration date and can and should be used after the end of the year. The calendar is intended to be kept and referenced as needed throughout people's journey towards weight loss and the information, tips and guidelines are timeless.
*The 2008 THayesFitness Calendar's dates correspond with the year 2008, but the health and fitness information and weight loss plan is usable at any time or year.It will be as useful and valuable today as it will be next year or even 5 years from now. I sincerely hope that this will inspire you to purchase the 2008 THayesFitness Calendar and I encourage you to use it for as many years as you find the information within it useful and helpful.
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Meal Plans (1)
- Meal Plans Take the Guess Work Out of Weight Loss--with How Many Calories You Need for Sedentary and Active. And Meals Created Just For YOU--with a List of The Food You Keep at Home Merged with the THayesFitness Grocery List--You Can Eat Food You Love and Lose Weight!
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THayesFitness Motivational Speaking Workshops (1)
- Taisha will share specific ways to begin forming an exercise habit, and tricks to stop overeating, to transform your body and fitness level.
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THayesFitness Personal Training (3)
- Want motivation and support from someone who has walked in your shoes? Want a personalized exercise routine that you enjoy? Want to Train, But Don't Live in the Wash DC Metropolitan Area? Try THayesFitness Online Personal Training!
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DVD (1)
- THayesFitness Motivational DVD
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2008 THayesFitness Calendar
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The 2008 THayesFitness Calendar will provide a map to build your own personal path towards health and fitness. It contains all of the tips and guidelines I used to lose 120lbs and change my health and life forever.
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Meal Plan
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I calculate Calories You Need for Sedentary and Active Days To Create 30 Meals from List of Food You Keep at Home Merged w/THayesFitness Grocery List*Finally Eat Food You Love and Lose Weight!
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Motivational Fitness DVD
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60 Min Total Body
15 Min Upper Body/Lower Body
15 Min Core Abs/Lower Back
Full Body Flexibility/Stretch
Top 10 Weight Loss Tips
*Motivational Messages* Pop-up during Workouts
